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Babyfood, dinner, vegetables and ham, strained
Nutrition information per 100g
low
Calories
59 K
2%
low
Protein
2.2 g
4%
low
Fat
2.1 g
2%
low
Fiber
1.6 g
4%
low
Salt
<0.1 g
1%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 59 kcal | 2.03% |
| Fat | 2.14 g | 2.21% |
| - Fat (of which saturates) | 0.76 g | - |
| - Fat (of which Mono) | 0.96 g | - |
| - Fat (of which Poly) | 0.23 g | - |
| Cholesterol | 5 mg | - |
| Sodium | 16 mg | 1.07% |
| Carbohydrate | 7.8 g | 6% |
| - Fiber | 1.6 g | 4.21% |
| - Sugars | 1.37 g | - |
| Protein | 2.19 g | 3.91% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 59 kcal | 2.03% |
| Fat | 2.14 g | 2.21% |
| - Fat (of which saturates) | 0.76 g | - |
| - Fat (of which Mono) | 0.96 g | - |
| - Fat (of which Poly) | 0.23 g | - |
| Cholesterol | 5 mg | - |
| Carbohydrate | 7.8 g | 6% |
| - Fiber | 1.6 g | 4.21% |
| - Sugars | 1.37 g | - |
| Protein | 2.19 g | 3.91% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 2,872 IU | 95.73% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 144 µg | - |
| Vitamin C | 1.6 mg | 1.78% |
| Vitamin E | 645 mg | 4% |
| Vitamin K (phylloquinone) | 1,401 mg | 1% |
| Thiamin | 0.04 mg | 2.92% |
| Riboflavin | 0.05 mg | 4.15% |
| Niacin | 0.68 mg | 4.23% |
| Vitamin B-6 | 0.07 mg | 5.54% |
| Vitamin B-12 | 0.06 µg | 4.62% |
| Folate total | 3 µg | 0.75% |
| - Folate food | 3 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 3 µg | - |
| Pantothenic acid | 0.15 mg | 3.02% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 16 mg | 1.6% |
| Iron | 0.41 mg | 5.13% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 33 mg | 4.71% |
| Potassium | 141 mg | 3% |
| Sodium | 16 mg | 1.07% |
| Zinc | 0.32 mg | 2.91% |
| Copper | 0.07 mg | 7.78% |
| Manganese | 0.14 mg | 6.09% |
| Selenium | 2.4 µg | 4.36% |