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Babyfood, dinner, macaroni and cheese, strained

Nutrition information per 100g

low
Calories 67 K
2%
low
Protein 3.1 g
6%
low
Fat 2.1 g
2%
low
Fiber 0.7 g
2%
low
Salt 0.2 g
6%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 67 kcal 2.31%
Fat 2.11 g 2.18%
- Fat (of which saturates) 1.29 g -
- Fat (of which Mono) 0.58 g -
- Fat (of which Poly) 0.1 g -
Cholesterol 7 mg -
Sodium 87 mg 5.8%
Carbohydrate 8.95 g 6.88%
- Fiber 0.7 g 1.84%
- Sugars 1.27 g -
Protein 3.14 g 5.61%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 67 kcal 2.31%
Fat 2.11 g 2.18%
- Fat (of which saturates) 1.29 g -
- Fat (of which Mono) 0.58 g -
- Fat (of which Poly) 0.1 g -
Cholesterol 7 mg -
Carbohydrate 8.95 g 6.88%
- Fiber 0.7 g 1.84%
- Sugars 1.27 g -
Protein 3.14 g 5.61%
Nutrition Amount RDA* (%)
Vitamin A IU 86 IU 2.87%
- Retinol 23 µg -
- Vitamin A RAE 24 µg -
Vitamin C 0.1 mg 0.11%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 5 mg 4.17%
Thiamin 0.04 mg 3.17%
Riboflavin 0.08 mg 5.85%
Niacin 0.52 mg 3.23%
Vitamin B-6 0.04 mg 2.77%
Vitamin B-12 0.13 µg 10%
Folate total 11 µg 2.75%
- Folate food 5 µg -
- Folic acid 6 µg -
- Folate DFE 15 µg -
Pantothenic acid 0.18 mg 3.52%
0 -
Nutrition Amount RDA* (%)
Calcium 66 mg 6.6%
Iron 0.21 mg 2.63%
Magnesium 8 mg 2%
Phosphorus 86 mg 12.29%
Potassium 67 mg 1.43%
Sodium 87 mg 5.8%
Zinc 0.4 mg 3.64%
Copper 0.02 mg 2.22%
Manganese 0.09 mg 3.91%
Selenium 3.8 µg 6.91%

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