Nutrition Facts
Serving size: 100g
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
51 kcal |
1.76%
|
|
Fat
|
0.1 g |
0.1%
|
|
- Fat (of which saturates) |
0.02 g |
-
|
|
- Fat (of which Mono) |
0 g |
-
|
|
- Fat (of which Poly) |
0.03 g |
-
|
|
Cholesterol
|
0 mg |
-
|
|
Sodium
|
13 mg |
0.87%
|
|
Carbohydrate
|
12.1 g |
9.31%
|
|
- Fiber |
0.9 g |
2.37%
|
|
- Sugars |
10.83 g |
-
|
|
Protein
|
0.2 g |
0.36%
|
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
51 kcal |
1.76%
|
|
Fat
|
0.1 g |
0.1%
|
|
- Fat (of which saturates) |
0.02 g |
-
|
|
- Fat (of which Mono) |
0 g |
-
|
|
- Fat (of which Poly) |
0.03 g |
-
|
|
Cholesterol
|
0 mg |
-
|
|
Carbohydrate
|
12.1 g |
9.31%
|
|
- Fiber |
0.9 g |
2.37%
|
|
- Sugars |
10.83 g |
-
|
|
Protein
|
0.2 g |
0.36%
|
| Nutrition |
Amount |
RDA* (%) |
|
Vitamin A IU
|
31 IU |
1.03%
|
|
- Retinol |
0 µg |
-
|
|
- Vitamin A RAE |
2 µg |
-
|
|
Vitamin C
|
31.3 mg |
34.78%
|
|
Vitamin E
|
0 mg |
0%
|
|
Vitamin K (phylloquinone)
|
14 mg |
11.67%
|
|
Thiamin
|
0.01 mg |
0.83%
|
|
Riboflavin
|
0.02 mg |
1.54%
|
|
Niacin
|
0.08 mg |
0.5%
|
|
Vitamin B-6
|
0.05 mg |
3.85%
|
|
Vitamin B-12
|
0 µg |
0%
|
|
Folate total
|
1 µg |
0.25%
|
|
- Folate food |
1 µg |
-
|
|
- Folic acid |
0 µg |
-
|
|
- Folate DFE |
1 µg |
-
|
|
Pantothenic acid
|
0.04 mg |
0.78%
|
|
|
0 |
-
|
| Nutrition |
Amount |
RDA* (%) |
|
Calcium
|
10 mg |
1%
|
|
Iron
|
0.2 mg |
2.5%
|
|
Magnesium
|
6 mg |
1.5%
|
|
Phosphorus
|
13 mg |
1.86%
|
|
Potassium
|
50 mg |
1.06%
|
|
Sodium
|
13 mg |
0.87%
|
|
Zinc
|
0.04 mg |
0.36%
|
|
Copper
|
0.02 mg |
2.22%
|
|
Manganese
|
0.04 mg |
1.74%
|
|
Selenium
|
0.3 µg |
0.55%
|